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Healthy Eating

Breakfast

Fruit and Nut Oatmeal

Vegetable Poha

Healthy Recipes for Parents

Fruit and Nut Oatmeal

Ingredients
  • Cup Old-fashioned Rolled Oats
  • Cup Old-fashioned Rolled Oats
Ingredients
  • Cup Old-fashioned Rolled Oats
  • Cup Old-fashioned Rolled Oats
  • Cup Old-fashioned Rolled Oats
  • Cup Old-fashioned Rolled Oats
  • Cup Old-fashioned Rolled Oats
  • Cup Old-fashioned Rolled Oats
  • Cup Old-fashioned Rolled Oats
  • Cup Old-fashioned Rolled Oats
Ingredients
  • Cup Old-fashioned Rolled Oats
  • Cup Old-fashioned Rolled Oats
Nutritional Information (Per Serving)

Calories: ~350 kcal
Protein: ~10 g
Carbohydrates: ~50 g
Dietary Fiber: ~7 g
Sugars: ~20 g
Fat: ~12 g
Saturated Fat: ~2 g
Cholesterol: ~10 mg
Sodium: ~100 mg